"In ten sessions you'll feel the difference. In twenty, you'll see the difference. In thirty sessions - enjoy your new body"
Welcome to the Pilates North East Mind and Body Studio. Located in the centre of Chester-le-Street, we offer a relaxing and uplifting environment where you can focus on your Pilates practice, away from everyday stresses and concerns. We offer a wide range of classes to suit all abilities and ages, and you can enrol at any time on sessions in our latest timetable (downloads as a PDF). Read what our clients say about how Pilates has benefited them.
Gill Bennison-Souri is the owner and teaches at Pilates North East Mind and Body Studio along with her great team of teachers. The studio was founded by both Gill and Carol Matthewson in 2008, having worked together in health and fitness education since 2002. Carol has recently taken retirement and has chosen to spend more time in Spain and to be with her family.
Gill has extensive experience in all aspects of health and fitness, internationally-recognised qualifications in Pilates, and is a fully-insured member of Fitpro. She is passionate about her work, and believes that practising Pilates it will improve your health, lifestyle and well-being. Pilates North East offer a very high standard of teaching, each clients has a profile and we continually assess and evaluate your progress to ensure that you build your skills and achieve your goals. She believes that movement heals.
Don't hesitate to contact us for more information: Drop us an email at www.pilatesnortheast.co.uk or call Gill: 07718 520 869
Come over and 'like' our brand new Facebook page - search Pilates North East Durham or click here.
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You can now enjoy a drop in class at Pilates North East. Just check out our timetable and turn up 10 mins before the start of the class. This is however at your own risk, if the class is full then unfortunately you will not be able to stay. If however you want to pre book and pre pay for a session this will guarantee your space. Just drop us an email: email@example.com
Pilates and Relaxation Session
Raising funds and awareness for IF U CARE SHARE FOUNDATION.
Session taught by Gill - owner of Pilates North East
Next session - Date to be confirmed
To book email: firstname.lastname@example.org
New Saturday Class:
Saturdays at 10.00 - Beginners / Multi level
You can do a course or pre book a taster.
Register your interest at email@example.com
Have you ever wanted to try Pilates but are not ready to commit to a course?
Why not book in for a taster session. £10.00
- Back Pain - come to our Healthy Backs class on a Tuesday taught by the owner of the studio Gill.
- Total Beginner - come to our Tuesday at 6.00/Friday at 10.00
- Practised before - book into any of our 16 classes.