Pilates North East

Inspiration! Two days of Pilates ideas to inspire your classes in 2012.

admin — Wed, 07 Mar 2012 22:01:02 +0000

Inspiration! Two days of Pilates ideas to inspire your classes in 2012. Special workshops presented by Cherry Baker and Sheila Done. 28th and 29th April 2012 at Pilates North East Studio.

For more information in Pdf format click the image below:

Spring Retreat Crete

admin — Tue, 06 Mar 2012 23:03:25 +0000

Treat yourself to 7 days of bliss in the beautiful,
tranquil surroundings of Elounda Bay…

Click on the image below to read more…

Mindfulness and Meditation

admin — Tue, 24 Jan 2012 01:04:28 +0000

Mindfulness and Meditation

Starts Wednesday 1st February at 8.00 pm

£5 for taster session then £42 for
the next six sessions

Click to see the meditation flyer!

Updated time table

admin — Tue, 24 Jan 2012 00:57:56 +0000

Please note that the time table is updated to include Healthy Backs Course Tuesday @ 11.00 a.m

Also changed times for Street Dance and Angelina Ballerina on Saturday.

Testimonials added

admin — Thu, 13 Oct 2011 21:30:06 +0000

We’ve finally added some testimonials to the website. Thanks you so much for your feedback. You can see excerpts on the right. The full testimonials can be found in the testimonials page. Some amazing stories…

New Pilates for Total Beginners

admin — Wed, 28 Sep 2011 22:49:13 +0000

Pilates for Total Beginners

On Monday from 6pm we have a Pilates class for Total Beginners. Ask reception for more details. See also the Time Table.

Pilates Courses – Enrolling Now

admin — Thu, 25 Aug 2011 13:35:18 +0000

The ultimate exercise routine that

everyone is talking about …

Take control of your body shape.

Taster / Enrollment

Sessions – CALL NOW

Starting soon in

Chester-le-Street

Call 01207 271386 or 0191 4159954

Massage at Pilates North East

admin — Tue, 28 Jun 2011 09:14:11 +0000

Come and enjoy the benefits of massage at Pilates North East.

Aliviates Tension & Stress
Decreases Back & Neck Pain
Promotes Energy & Well Being
Stimulates Lympth Flow – Bodies Natural Defence

And Much Much More…

More information about Massage 2011.

Introduction

admin — Tue, 28 Jun 2011 07:45:43 +0000

Carol and Gillian

Carol and Gillian throughout their careers (too many years to mention!!), have worked extensively within the fitness environment. From both establishing successful studios lectures and teacher training in all aspects of Health and Fitness bring together a vast wealth of knowledge and expertise.

Gillian and Carol are passionate about their work and share the belief that practising Pilates can improve your lifestyle, understanding that each person has individual needs.

Pilates is unique in its delivery and especially at Pilates North East. Working together they deliever a ‘Dual Teach’ which results in a very high standard of teaching, ensuring clients are assessed, re-evaluated ensuring development and continued progression.

Pilates is the Intelligent way to exercise.

For further information please contact:

Gillian 01207 271 386, Mob 07718 520 869
Carol 0191 415 99 54, Mob 07761 421 815

You can also contact us here

NEW YOGA CLASSES

admin — Mon, 27 Jun 2011 23:54:10 +0000

New Yoga Classes

Tuesday evenings @ 8.00 pm – 9.15 pm

£7.00 drop in session or £36.00 for a 6 week course.

Our studio is now offering Yoga classes with our teacher Stuart, these sessions will increase your flexibility, improve your strength and bring your Mind & Body into harmony.