I have been attending Pilates for one a a half years now and it has improved my quality of life, after persistent back problems, broken wrist and a recent caesarean section I believe Pilates has strengthened my body and greatly improved my flexibility. The classes are friendly, hospitable and challenging. Carol and Gillian are both encouraging, knowledgeable teachers and experts in advising the benefits of Pilates.
Pilates has changed my life! Before I was stiff, back ached not able to stand or walk for long without pain – after 3 months, able to do whatever I want pain free and energized. I was advised to try Pilates North East. The venue is nice, the teachers lovely and professional, they have everyone’s best interests at heart. Pilates is now an integral part of my life!
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It has improved my quality of life
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