What Pilates North East clients say .....
"Stressed, overworked, overweight, unfit - that was me 6 years ago. A friend suggested I might benefit from, and enjoy, Pilates so I signed up with Pilates North East. Wow, was my friend right! Through a combination of Pilates, healthy eating and walking (and retiring!) I have shed almost 2 stones in weight and am feeling so much healthier. My newly acquired core strength has helped to improve a lower back issue. Pilates has also significantly improved my posture. I enjoy singing in a choir and Pilates has helped with my breathing, making me much more aware of my own lung capacity, and how to use it well.
Pilates North East is a unique set up as it caters for all levels of ability and runs many sessions throughout the week to accommodate those levels.
To summarise, Pilates has helped me to change my life, for the better! Many thanks to the amazing teachers, all of whom are experts in their field, who demonstrate their own skill, knowledge and technique to a very high standard. They also offer one to one constructive feedback when required and treat you as an individual rather than one of the crowd. I am now a rejuvenated sexagenarian, that has to be time and money well spent, right?!"
Sally Davey
"Being diagnosed with breast cancer is scary. My physio asking me to shrug my shoulders is scary. When I suggested returning to Pilates, my physio was fully behind me and liaised directly with Pilates North East about my specific needs. Turning up for the first session was so daunting but both Gill and Carol were very welcoming and the studio was like a safe haven where I could just think about ‘me’ for an hour. After the first session I came out feeling lighter, calmer and taller. I practice at home alongside my weekly class, and I would like to thank Gill and Carol for caring and guiding me along the way."
Angela Alderson
"I was diagnosed with Joint Hypermobility Syndrome a few years ago which causes me constant pain in my back, hips, knees, shoulders and neck. After years of unsuccessful treatments my pain management team suggested I try Pilates. I wish I’d done it sooner! Gill and Carol are wonderful instructors and seem to know what you are capable of before you do. They are incredibly supportive and know each member of the class. They give you feedback during the class, correcting an action or letting you know you’re doing it right. Since I started I’ve managed to reduce the pain medications I take and I’ve returned to full time work. I’m a Pilates North East convert for life!"
Denise Woolley
"After living with knee and hip pain for a few years I was encouraged to join my Pilates class. Having now attended the class for 6 months I am amazed with my re-energised and pain-free body. The class is very friendly and both Gillian and Carol, our professional teachers, ensure the exercises fit individual abilities. At 68 years of age it is a fantastic feeling to be involved in something I enjoy, and which continues to improve my quality of life."
David Barton
"Pilates has changed my life! Before, I was stiff, my back ached and I was not able to stand or walk for long without pain – then after 3 months with Pilates North East, able to do whatever I want - pain free and energised. The venue is nice, the teachers lovely and professional, they have everyone’s best interests at heart. Pilates is now an integral part of my life!"
Anni Fentiman
"I have been attending Pilates for one and a half years now and it has improved my quality of life. After persistent back problems, a broken wrist and a recent Caesarean section I believe Pilates has strengthened my body and greatly improved my flexibility. The classes are friendly, hospitable and challenging. Carol and Gillian are both encouraging, knowledgeable teachers and experts in the benefits of Pilates."
Heather Green
"I lead a very busy life, and sometimes I don't have time or space to do any Pilates between one class and the next. But there's something about the way Carol and Gillian teach the classes that keep the basic principles and practice at the forefront of your mind, even when the class has finished. Friends and family have commented on my good posture and my personal trainer was amazed how flexible I was!"
Tessa Jordan
Pilates North East is a unique set up as it caters for all levels of ability and runs many sessions throughout the week to accommodate those levels.
To summarise, Pilates has helped me to change my life, for the better! Many thanks to the amazing teachers, all of whom are experts in their field, who demonstrate their own skill, knowledge and technique to a very high standard. They also offer one to one constructive feedback when required and treat you as an individual rather than one of the crowd. I am now a rejuvenated sexagenarian, that has to be time and money well spent, right?!"
Sally Davey
"Being diagnosed with breast cancer is scary. My physio asking me to shrug my shoulders is scary. When I suggested returning to Pilates, my physio was fully behind me and liaised directly with Pilates North East about my specific needs. Turning up for the first session was so daunting but both Gill and Carol were very welcoming and the studio was like a safe haven where I could just think about ‘me’ for an hour. After the first session I came out feeling lighter, calmer and taller. I practice at home alongside my weekly class, and I would like to thank Gill and Carol for caring and guiding me along the way."
Angela Alderson
"I was diagnosed with Joint Hypermobility Syndrome a few years ago which causes me constant pain in my back, hips, knees, shoulders and neck. After years of unsuccessful treatments my pain management team suggested I try Pilates. I wish I’d done it sooner! Gill and Carol are wonderful instructors and seem to know what you are capable of before you do. They are incredibly supportive and know each member of the class. They give you feedback during the class, correcting an action or letting you know you’re doing it right. Since I started I’ve managed to reduce the pain medications I take and I’ve returned to full time work. I’m a Pilates North East convert for life!"
Denise Woolley
"After living with knee and hip pain for a few years I was encouraged to join my Pilates class. Having now attended the class for 6 months I am amazed with my re-energised and pain-free body. The class is very friendly and both Gillian and Carol, our professional teachers, ensure the exercises fit individual abilities. At 68 years of age it is a fantastic feeling to be involved in something I enjoy, and which continues to improve my quality of life."
David Barton
"Pilates has changed my life! Before, I was stiff, my back ached and I was not able to stand or walk for long without pain – then after 3 months with Pilates North East, able to do whatever I want - pain free and energised. The venue is nice, the teachers lovely and professional, they have everyone’s best interests at heart. Pilates is now an integral part of my life!"
Anni Fentiman
"I have been attending Pilates for one and a half years now and it has improved my quality of life. After persistent back problems, a broken wrist and a recent Caesarean section I believe Pilates has strengthened my body and greatly improved my flexibility. The classes are friendly, hospitable and challenging. Carol and Gillian are both encouraging, knowledgeable teachers and experts in the benefits of Pilates."
Heather Green
"I lead a very busy life, and sometimes I don't have time or space to do any Pilates between one class and the next. But there's something about the way Carol and Gillian teach the classes that keep the basic principles and practice at the forefront of your mind, even when the class has finished. Friends and family have commented on my good posture and my personal trainer was amazed how flexible I was!"
Tessa Jordan