Welcome to Pilates North East
Pilates North East now offers a combination of in-person and online classes. We’ve evolved from our humble Northeastern beginnings to provide a global virtual streaming service.
We currently offer 12 LIVESTREAM classes and, from May 17th, will be adding 6 in-studio sessions to the schedule. That way, you can practise from the comfort of your home or from within our warm and welcoming studio walls.
From Restorative Pilates and Nurturing Yoga to core conditioning and dynamic flows, there is a class to suit all ages, abilities, and needs. Our instructors are known for their unrivalled passion and expertise. Most importantly though, our team is wholeheartedly committed to supporting the physical health and well-being of all.
All of our sessions are expertly curated to cultivate optimal muscular-skeletal performance, strength, flexibility, and endurance.
You can enrol any time and, thanks to our virtual studio, anywhere. So, what are you waiting for? Discover more about our offerings below.
CLASSES FOR ALL AGES AND ABILITIES
Whatever your age and level of fitness, whatever Pilates experience you have, we have a class for you. Many of our classes suit more than one level and we always offer modifications for individual clients. We also run Healthy Backs sessions for people with issues and weaknesses whereby the exercises are modified to create optimal muscular skeletal performance, strength, flexibility, and endurance. Our Healthy Backs class will be added to our online timetable soon. Some examples of our classes can be found below.
Please note: All clients must complete a Screening Form prior to their first class with us.
WHAT’S ON
Our Classes
We believe that everyone should have access to movement therapy and wellness.
Explore our range of intelligent Pilates and Yoga classes, suitable for all levels and abilities.
Prices & Class Pass
Purchase class passes to match your availability and your needs.
From unlimited monthly online-only class access, to single entries to your favourite classes.
Events & Workshops
Whether you’re looking to advance your Pilates practice or delve into the science behind mindfulness, we regularly update our schedule with uplifting and educational events & workshops.
Practice Pilates to Enhance Your Life
Pilates is a body-conditioning exercise therapy which offers you a gentle but powerful approach to achieving your natural potential for optimal strength, flexibility and stamina. Gill is a highly qualified and experienced Pilates tutor and practitioner, and she personalises the tuition for specific medical conditions and posture types.
The Pilates method involves naturally re-aligning the spine to its optimum position with gentle stretching and strengthening movements, designed to give you suppleness, grace and skill that will be unmistakably reflected in the way you move, work and play. Pilates develops the body uniformly, restoring physical vitality, invigorating the mind and lifting the spirits.
Book an Online Class Now
We now provide a range of Pilates and Yoga classes online so that you can continue to strengthen your body in the comfort of your own home.
Interested in 1-2-1 Sessions or Gift Vouchers?
We will be adding more information on 1-2-1 Pilates sessions, personal development and also the option to purchase gift vouchers soon. If you are interested in any of these services, please fill out the form below to let us know.